No Buy Challenge
Calendar-month tracker
A month grid for a calendar month: days 29, 30 and 31 are marked so you cross out the ones your month does not have.
Month and year:Paused:
Write each date in the box under its weekday, starting with day 1 in the correct column. Cross out any of days 29–31 your month does not have. Six rows fit every month, including a 31-day month that starts late in the week.
Sun
Mon
Tue
Wed
Thu
Fri
Sat
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
K A O P
- K Kept — no purchase in paused categories
- A Allowed — essential or planned exception
- O Off-plan — logged honestly, no penalty
- P Paused — not assessed
- ✕ Not in this month (29, 30 or 31)
Starting part-way through the month? Track only from your start date — earlier days are not part of your plan.